Be careful what you wish for

Last week I did a presentation at a breakfast seminar on how to leverage the humanity within your organisation. As part of this presentation I talked about myself and went beyond my linked-in bio (humanity and all that). I admitted to the things that I really love of which running …

My heart’s a flutter

Time for an update! It has been four weeks and I have finished the “holding pattern” for those of us that are on the Outstanding Marathon Plan, wave 4, as part of the Train Like A Mother club. The holding pattern was an interesting experiment to get me ready for …

Marathon Training Plan

Here we go! I have signed up for an online marathon training plan with the incredible TrainLikeAMother.Club. Not only do you get a detailed plan but have access to a coach, a specific Facebook group, Strava page,  support videos and exclusive podcasts just for you and the other mother runners …

It’s the little things

Wow, it has been a while since I posted…. sorry guys. Life has gotten in the way of my running and blogging. But I am here to tell you that life is GOOD! And it is the little things that make it good. At the moment I have extremely sore …

I’m baaaacckkkkk!

I am exceptionally excited to announce that I am BACK. My running mojo that went on holiday while I tackled a minor health issue has decided to return. And I think my running mojo has returned sun tanned, relaxed and ready for the next challenge. I swam 2.5k in the …

Put your beginner pants on

Oh yes, I am feeling like a beginner again. There are a number of things that have contributed to my lack of fitness and consistency with exercise. I decided there is no point in listing them here. The fact is, I am starting again and I just have to accept …

Feeling good

I am feeling good! Such a relief after my last blog. Saying that, I am not running. Not at all. Can’t remember my last run in fact. Do not fear, I am exercising. We are on a family holiday of a lifetime and have been walking incessantly. Now I am …

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